Live Science Verdict
The Manduka PROlite yoga mat comes recommended by yoga teachers , offering stability and cushion for your joint . It requires breaking in and is ab initio slippery to use , but you have three size options to choose from and plenty of space to practise .
well-heeled to clean
broad range of sizes
Closed - cell anti - bacterial figure
slippy , hold towel or gel required
Needs breaking in
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According to Manduka , The Manduka PROlite yoga mat is the telephone number one mat recommended by teacher worldwide .
Designed with three size pick , including regular , long , and long and wide , this A-one spaciousyogamat can hold the practice of all yogis . The PRO series is the OG of the Manduka chain , combining premium recyclable materials with supportive padding for joint protection and extra room to spread your wings ( or limbs ? )
Size : Standard : 71”x 24”/ 180 cm x 61cm , Long : 79 ” x 24”/ 200 centimeter x 61cm , Long and wide:79 ” x 30 ” / 200 centimetre x 76 cm
Thickness:4.7 mm
Weight:4lbs/1.9 kg , 4.5lbs/2.1 kg , or 5lbs/2.7 kilo
Materials : evidence STANDARD 100 by OEKO - TEX ® ️ , PVC
Colors:13 strike block people of colour to choose from
It ’s a brilliant option if you ’re looking for a lighter model ( system of weights starts at 1.9 kg ) and more elbow room on your mat , sending it directly into our round - up of thebest yoga matsaround . Be warn though , the closed - electric cell surface prevents wet soaking up , so if you ’re practicing raging yoga or just lean to sweat a lot , we strongly recommend investing in a grip towel or gel — or opting for a specialized handgrip yoga matting from our guide instead .
We put the Manduka PROlite through rigorous testing as both a fitness instructor and a yogi educatee , measure the highs and lows of its weight , grip , and padding . line up out the manybenefits of yogafor your physical and genial wellness , or scan on to see how we bring forth on .
Price and availability
The MSRP of the Manduka PROlite yoga lustrelessness is $ 99-$115/ £ 69-$120 depending on size of it , uncommitted on theMandukawebsite . It sits on the ( slightly ) more low-priced end of the scale of our guide .
you may recycle your old mat for $ 10 with any mat purchase using the Live On scheme , and Manduka also offers add - ons like a yoga mat backwash at checkout . This matt is available for international transportation and is also uncommitted via third - company websites like Amazon .
Design
We quiz the thunder - Zane Grey colour in a received size and loved the downplay tone . The pallet ranges from Olea europaea ‘ celadon green ’ to striking pinkish ‘ loftiness ’ , with only a Manduka logotype legal tender adding to the design .
There are n’t any conjunction credit line or patterns to speak of on the Manduka PROlite compass ; this could be off putting for beginners that require a helping hand . The underside of the PROlite yoga mat have a proprietary sprinkle pattern that obligate the mat firmly on the floor , and a textured top layer helps you flow through transitions without the sticky grip of other model , like the strain - and - testedLululemon Take Form yoga mat .
The PRO serial yoga mat are all made using PVC ( 100 % latex - free ) and emission - free manufacturing . They ’re also OEKO - TEX ® ️ certified , which mean they have tested for toxic chemical substance and harmful substances . Each flatness is recyclable via the Live On dodge — dependable news for those trying to up their sustainability efforts .
This yoga mat has a closed - cell open , which means it ’s non - absorptive . The theme is to prevent bacteria from build up to ameliorate the hygiene and longevity of your yoga gym mat , but because moisture is n’t take in , it becomes slippery — chop-chop .
Manduka recommends pairing your matt with a grip towel or applying grip gelatin to improve traction , especially during red-hot yoga practice . They also offer ready to hand tips via their web log , like betroth your essence during pattern and using a proper mat cleaner office - use of goods and services .
On the plus side , this design makes for an incredibly easy clean , unlike the super grippy and coarseJade Harmony yoga mat . But we hide this more below .
Performance
Manduka give notice exercise breaking in the PROlite yoga mat as much as potential , clearly stating that the traction improves with use and time .
We can only speak for the limited time we ’ve spent examination , but we will update this review in the coming month after more time is spent on the mat . Manduka says the‘professional medium suitcase , as preferred by teacher , allows you to menstruate between posture without sticking to the mat , ’ — an issue regain with very grippy models .
We found this framework slippery throughout testing and would n’t practice without a grip towel . For more parlous counterbalance and affectation like a wheel , handstand , or downward dog , we would n’t feel comfortable rely on the lustrelessness handgrip alone to hold us . There ’s only so much core engagement to ameliorate your stability in poses .
When attempt to maximizehot yoga benefitsin a vinyasa or Bikram course of study , we powerfully recommend take a towel ready to hand to help absorb wet and better your grip until you ’re further into the break - in process . However , Manduka serve up up a nifty salt treatment trick if you ’re keen to hie up the process , recommending yogis dot a layer of coarse sea salinity over the mat , provide it in the sun for 24 60 minutes , then gently rub aside with a dampish towel . It does help , although it induce mussy in a second - floor flat with no garden .
The Manduka PROlite yoga Master of Arts in Teaching uses 4.7 mm of mellow - denseness cushioning to help improve joint security whilst still defend versatility and constancy . We could have done with slimly more cushioning , especially in toad airs ( similar to nipper ’s pose , but with knees wider and genu and articulatio talocruralis align ) . The thickness will probably suit teacher and those with advanced practice as it leave much more grounding and stableness on the matt . However , beginners or those with a Yin practice might prefer a thicker mat like theLululemon Reversible 5 mm yoga mat .
That aside , we had more than enough room to fall , and it was a joyfulness to freely test our parameters without resorting to planting down on the floor around us . As a 5”2 yogi , I hardly want the space of tall buyers , but the roomy options encourage inclusivity , and it ’s an ethos we can get on board with . The extra wide choice also allows you to play with alignment , especially if you have a mandala - stylus praxis that requires using all four corner of your yoga matt .
The received size supports a lightweight design and weighs 1.9 kg , so it should suit those on the go . The large pick peaks at a sinewy 2.7 kg , so ensure you check which sizing you ’re buy if you know you ’ll be journey often . Manduka individually make mat and they do warn that sizing and pattern could differ very more or less from images and specs .
Care
We advocate our handy go - to pass onhow to strip a yoga mat .
Manduka PRO gym mat should be store top side facing outwards to foreclose any curling during your practice . The democratic firebrand recommend breaking in your flatness with repeated use of goods and services to improve the clench and adding a performance yoga towel to ab initio help you out alongside the salt treatment if you have some out-of-door place .
To cleanse the lusterlessness , yoga mat wash and disinfect matte dry cleaners are both taste and screen methods of preserving materials .
User reviews
The Manduka PROlite yoga mat pulls in 4.33 out of 5 star on their site and a more telling 4.7 on Amazon . drug user compliment how well - made it is and like how it stays in place during praxis . One substance abuser said‘it ’s lightweight and stays unshakable on the floor during yoga socio-economic class … the heaviness is just right , admit cushioning when doing pose on knees . ’ Another loved the balance between heaviness and weight and how much stableness it offers .
damaging feedback account how slippery the mat was , with one substance abuser reporting theirs did n’t better over time despite fall apart in using sea table salt .
Should you buy?
If you ’re looking for a larger or lightweight yoga matting from a reliable and popular brand , then the Manduka PROlite is a staple you could count on . It sits in the mid - range monetary value market place , and more low-cost pick subsist , but you are partially pay up for a brand many yoga instructor depend on — and the materials will last . If you ’re looking for unparalleled hold , other yoga matt could answer you well .
Alternatives
We fuck theLululemon Take Form yoga mat(pictured above ) . It has an advanced build up - in 3D pattern excogitation to help ameliorate posture and positioning . It ’s expensive , but it provides ample cushioning , high - quality material , and stableness — perfect for all practice .
Like to travel ? The Primasole Folding Yoga Travel Pilates gym mat is low-cost , lightweight , and compact . If you prefer to take your yoga on the road , it will slip neatly into your traveling bag — and travel architectural plan .
