Carrie Underwood Actually Enjoys Counting Calories to Stay Healthy: 'I Love Rules'
Carrie Underwoodis opening up about why it’s crucial for her to have structure in her health routine. The 36-year-old singer covers the April issue ofWomen’s Health, where she talks about maintaining her health regimen and practicing her own version of self-care. After years of experimenting with counting calories and macros, Underwood said she has figured out the ratio that works best for her: 45 percent carbs, 30 percent fat and 25 percent protein....